Tuesday, May 8- 2 mile walk/run with my sister and nephew
Wednesday, May 9- 3 mile run + 30 minutes of strength training
Thursday, May 10- REST DAY
Friday, May 11- 2 mile run
Saturday, May 12- REST DAY {1 year engagement-iversary!}
Sunday, May 13- 2 miles with my brother
Total Weekly Mileage: 10 miles
Second week without a long run but it’s okay! Might as well enjoy these lower mileage weeks before marathon training begins.
Maybe you didn't get a long run in but you did get in some strength training which is great!
ReplyDeleteVery true! I’ve definitely been slacking in that department so it made me feel good this week.
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