Tuesday, May 29- REST DAY
Wednesday, May 30- Super long walk with my sister and nephew
Thursday, May 31- 3 mile run
Friday, June 1- 1.5 miles (I got up early in hopes to avoid the heat & humidity but I was WRONG!)
Saturday, June 2- REST DAY!
Sunday, June 3- 6 mile run with my brother + 45 minutes strength training
Total Weekly Mileage: 13.5 miles
The heat & humidity was REAL this week!
The humidity was no joke last week! I thought each run would get slightly easier as I adjusted but nope. Fingers crossed we can both adjust soon!
ReplyDeleteI'm hoping this is just the worst of it and my body will adjust and feel good soon!
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