Happy Monday! I’m checking in early today after a nice weekend away with John’s family. Due to being away, I moved my long run to this morning since I have off. That is why last week’s mileage is on the lower side. I’m off to run 15 miles! I hope you all have a great day, especially if you’re off for Presidents Day!
Tuesday: REST
Friday: REST
Weekly Total: 11.5 miles
Question of the Day: What is one fun thing you did over the weekend?
A nice little cut back week of training which is good.
ReplyDeleteOne fun thing from this weekend was that Alex and I went out to dinner last night! We haven't in a while so it was nice to go out.
I just finished Dexter and honestly I'm mad at the ending lol. I totally thought they'd be together.
The cutback week definitely helped me feel good during my 15 miler yesterday!
DeleteGoing out to dinner is always nice! It's a nice change of scenery after cooking at home every other night.
I have the same opinion about the ending! Well, first I was just happy they had an ending to the series and didn't just stop randomly like some series do. But I was not happy with the direction they took it in. We finished Dexter a few years ago and are still mad about it haha.
Yes! Half the time when we go out, I feel like it's because we're bored with food at home. Although I did try a new to us recipe yesterday that was a big hit which is great.
DeleteI agree that it was nice it actually ended the series instead of just a random stopping point. Someone in a Facebook group I'm in said they thought it should've ended when Rita died since the rest of it wasn't as good which I didn't understand at the time. But now I get why the person said that. So annoyed!! Now I need a new Netflix show that is for the couch instead of the treadmill lol
I never thought of them stopping it when Rita died but that may have been a better stopping point! We are currently watching The Ranch which is kind of funny. That might be a better treadmill show, though.
DeleteIf you're looking to burn fat then you need to start following this brand new personalized keto meal plan.
ReplyDeleteTo design this keto diet service, licensed nutritionists, fitness couches, and professional cooks united to develop keto meal plans that are useful, painless, cost-efficient, and fun.
Since their grand opening in 2019, 100's of individuals have already remodeled their body and well-being with the benefits a good keto meal plan can give.
Speaking of benefits: clicking this link, you'll discover eight scientifically-confirmed ones provided by the keto meal plan.
As stated by Stanford Medical, It's in fact the ONLY reason women in this country get to live 10 years more and weigh an average of 19 KG lighter than us.
ReplyDelete(And by the way, it has NOTHING to do with genetics or some secret exercise and really, EVERYTHING around "how" they eat.)
P.S, I said "HOW", and not "WHAT"...
Click on this link to find out if this little quiz can help you find out your real weight loss possibilities
Do this hack to drop 2lb of fat in 8 hours
ReplyDeleteMore than 160000 women and men are using a easy and secret "water hack" to drop 2lbs each and every night in their sleep.
It is proven and it works all the time.
You can do it yourself by following these easy steps:
1) Take a clear glass and fill it up half the way
2) And now do this awesome hack
so you'll be 2lbs lighter the next day!