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| My rest day consisted of attending a bridal show at my wedding venue and consuming a ridiculous amount of appetizers and wedding cake samples! |
Tuesday, April 10- 1.5 mile run with my sister + 1.5 solo run = 3 miles
Wednesday, April 11- 30 minutes strength training
Thursday, April 12- 3 miles
Friday, April 13- 1.85 miles with my brother
*I was starving and couldn't adjust to the heat so I had my mom come pick us up*
Saturday, April 14- 4 very hot miles
Sunday, April 15- 3 miles with Rachel in Millersville
Total Weekly Mileage: 14.85
Sounds like a pretty good week in workouts! I think you spent your rest day well too :)
ReplyDeleteIt's funny because before I typed this all up I felt like I hardly ran all week. Boy was I surprised when I looked back at my Garmin history haha.
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