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| Chatting while running calls for a slower pace :) |
Tuesday, April 24- REST DAY #TacoTuesday
Wednesday, April 25- 2 miles with my sister and nephew + 1.75 miles with my brother
Thursday, April 26- REST DAY
Friday, April 27- 2.5 mile run
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| I really did NOT want to run... |
Saturday, April 28- 45 minutes strength training
Sunday, April 29- 10 mile run
Total Weekly Mileage: 19.25 miles
It was a higher mileage week for me, which makes me happy! I definitely need to amp up the strength training, though. My brother and I went to the gym Saturday for the first time in about 2 weeks and WOW I felt out of shape...
Way to go on the 10 miles! I definitely need to work on my strength training! I was doing really well then stopped when I had some knee pain and never picked it back up after my half marathon.
ReplyDeleteThanks :) I was doing really well, too, until it got really nice out plus my brother started working late. We usually go together but his new job has him working late and when he gets home, he's usually too tired to go. So of course I use that as my excuse haha.
DeleteNow I use Bailey as my excuse since she thinks that when mom is stretching and foam rolling it's really play with Bailey time haha. I'm convinced runners will always find an excuse to skip strength training!
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